If we do not remove plaque with brushing, tartar will form on our teeth, an unsightly and very harmful condition for our dental health.
Plaque is a sticky, bacteria-filled substance that builds up in the mouth. When it combines with the minerals in saliva, it hardens to form this calcified substance called tartar.
Tartar is an ideal environment for bacteria in the mouth and its consequences are dire: it ruins tooth enamel, causes cavities, gum problems, pain, medical and cosmetic problems. Not only does it look unpleasant, but it is a porous material that has a great capacity to absorb food coloring, causing more and more stains on the teeth.
Do you want to get rid of dental tartar? Believe it or not, it’s very simple. Read these tips and create a new dental routine for yourself that will remove unsightly tartar.
How to Prevent Tartar Buildup?
Tartar buildup can be prevented by doing a good oral hygiene routine, as plaque can be removed before it hardens and becomes tartar.
To do this, it is not enough to brush your teeth as usual. Oral hygiene requires cleaning of the teeth, mouth, tongue, gums and the entire oral cavity.
Proper teeth cleaning is the key to preventing tartar from building up on your teeth.
You can consult this information at: What is a Dental Cleaning? Professional Teeth Cleaning
How to Remove Tartar
Once plaque hardens into tartar, it cannot be removed with a toothbrush.
What you should do then is go to the dentist or dental hygienist who will remove the tartar with hand tools or ultrasound devices, on your teeth and below the gum line.
You can also use some exfoliants or home solutions that will help remove tartar at home.
Sodium bicarbonate helps remove plaque to prevent tartar formation and also neutralizes acids in the mouth, reducing the amount of bacteria.
Its disadvantage is that it cannot be used very frequently, as it can damage the enamel of the teeth.
Eat sesame seeds
Sesame seeds are very useful for cleaning teeth because they exfoliate the teeth.
To do this, chew a handful of sesame seeds until they are pureed, but do not swallow them and then brush your entire mouth thoroughly.
Do a home “plaque test” to prevent tartar
There is an easy way to find out if there is plaque buildup on your teeth.
Fill a spoon with water and pour in a drop of food coloring. Stir the liquid and gargle with it for 1 minute, then spit it out.
Areas of the teeth that have been stained have plaque. Concentrate the brushing there to prevent tartar from forming.
Always floss your teeth
Always floss, as the brush does not reach the area where the teeth meet, where plaque commonly accumulates.
Switching to an electric toothbrush
Studies have shown that electric toothbrushes are more efficient than regular toothbrushes, especially at removing plaque.
A good electric toothbrush will help keep your teeth white and free of stains.
Is hydrogen peroxide good for removing tartar?
Yeah, it’s really good.
But the hydrogen peroxide sold in pharmacies does not have the potency of that used by dentists, a product with 10% hydrogen peroxide.
Brushing your teeth with hydrogen peroxide helps remove bacteria from your mouth. It is a good antiseptic and cleanser, but it does not remove tartar but helps prevent plaque from forming.
However, dentists recommend not using it regularly. Only toothpaste is recommended for daily brushing and if it contains fluoride, it is much better.
The tools dentists use to remove tartar are not pleasant, so it is ideal to prevent it from forming, removing plaque with a complete and daily dental cleaning.
Not only should you brush your teeth, but also your gums, tongue and the entire oral cavity, working hard at the sites where plaque forms.
This is the most effective solution to prevent and remove tartar from your teeth forever – put it into practice!